Meaningul Living with Mindfulness & Meditation
Summit Community Health Beat
Meaningful Living with Mindfulness & Meditation
Mindfulness is an approach that improves health by learning specific tools to alleviate stress which affects our entire body.
Participants will learn mindfulness basics and exercises, followed by a discussion. Join Robin Monson-Dupuis, Behavioral Health Director and learn how to reduce your stress level, stay in the moment and learn how our minds and bodies are interconnected.
Registration is required by phoning: 888-863-5502 or contact Trish Golden at 262-434-1248
Meaningful Living with Mindfulness & Meditation
Mindfulness is an approach that improves health by learning specific tools to alleviate stress which affects our entire body.
Participants will learn mindfulness basics and exercises, followed by a discussion. Join Robin Monson-Dupuis, Behavioral Health Director and learn how to reduce your stress level, stay in the moment and learn how our minds and bodies are interconnected.
Registration is required by phoning: 888-863-5502 or contact Trish Golden at 262-434-1248
Date and Time
Tuesday Oct 16, 2018
5:00 PM - 7:00 PM CDT
Tuesday, October 16, 2018
5-7 p.m.
Location
Aurora Medical Center Summit
Draper Hall
36500 Aurora Drive
Summit, WI
Fees/Admission
Free
Website
Contact Information
Trish Golden
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