Small Group Breakthrough Break Work

‘Small Group Breakthrough Breath Work’  is a powerful and unique work which leads to personal transformation on the physical, emotional, mental, and spiritual levels of awareness creating a deeper connection—to your true Self.
Breath work has been used throughout the ages for healing and transformation and is available for you today as well!

Possible benefits of breath work…

• Ability to let go of pent-up emotions such as fear, anger, guilt, shame, or sadness.
• Healing PTSD.
• Use your breath to help in the recovery of grief and/or loss.
• Can assist in relieving depression, anxiety, and worry.
• Can clear energetic blockages in your body where you tend to hold tension, emotion, or pain.
• Assists in healing respiratory ailments, chronic pain and injuries.
• Assists in gaining clarity in decision making and more…

SMALL GROUP sessions…are a great way to experience this unique work if you are unsure of attending the all day workshops. After attending the all day workshop it is a way to stay connected with the work for mini-tuneups. All day Breakthrough Breath Work Workshops are scheduled every other month. Call to get the upcoming date.

Instructor: Mechthilde Moser (262) 369-5317
Mechthilde is a certified Ayurveda Counselor/Educator, Pancha Karma Therapist, Therapeutic Bodyworker, Breath Work Facilitator and Holistic Life Coach.