Here are some questions you might ask yourself when deciding whether the field of Energy Medicine might be a good fit for your selfcare routine:
How is your stress level? Do you feel like you have enough energy to enjoy your life? How are you sleeping? Do you have aches and pains that keep you from enjoying day to day activities? How's your digestion? Do you have a general dis-ease in your body?
Well if any of these questions triggered you let's introduce you to your energy body, your energy anatomy. Eden Energy Medicine, founder Donna Eden, developed this amazing modality when she healed herself from multiple sclerosis. Her goal was to empower others, to use her simple techniques and exercises to create overall well-being for themselves.
During our time together you will experience a 5-minute Daily Routine designed to help you feel empowered, to experience more energy, and more peace in your everyday life, You'll also receive a handout to use to continue your everyday wellness plan.